Keith Paris 15:10 row
2,453
Meters
15:10.4
Time
3:05.5
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 120 |
June 26, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,453 | 3:05.5 | 55 | 494 | 125 | 27 |
| 7:43.0 | 1,200 | 3:12.9 | 49 | 474 | 61 | 27 |
| 14:40.6 | 1,200 | 2:54.0 | 66 | 525 | 61 | 29 |
| 15:00.8 | 53 | 3:10.5 | 51 | 534 | 3 | 21 |
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Workout Graph
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