Keith Paris 12:57 row
2,044
Meters
12:57.9
Time
3:10.2
Pace
103
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 120 |
June 27, 2026 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.9 | 2,044 | 3:10.2 | 51 | 476 | 103 | 27 |
| 7:44.1 | 1,200 | 3:13.3 | 48 | 465 | 60 | 28 |
| 12:49.4 | 844 | 3:00.8 | 59 | 507 | 43 | 28 |
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Workout Graph
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