Keith Paris 17:41 row
3,011
Meters
17:41.9
Time
2:56.3
Pace
155
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 120 |
June 29, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:41.9 | 3,011 | 2:56.3 | 64 | 525 | 155 | 29 |
| 7:25.4 | 1,200 | 3:05.5 | 55 | 493 | 61 | 28 |
| 14:09.9 | 1,200 | 2:48.5 | 73 | 551 | 62 | 30 |
| 17:36.5 | 611 | 2:49.0 | 72 | 557 | 32 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.