Keith Paris 12:28 row
1,851
Meters
12:28.4
Time
3:22.1
Pace
93
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 119 |
July 05, 2026 02:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.4 | 1,851 | 3:22.1 | 42 | 447 | 93 | 27 |
| 4:17.7 | 600 | 3:34.7 | 35 | 419 | 30 | 27 |
| 8:10.9 | 600 | 3:14.3 | 48 | 463 | 30 | 28 |
| 11:57.6 | 600 | 3:08.9 | 52 | 476 | 30 | 28 |
| 12:20.1 | 51 | 3:40.5 | 33 | 480 | 3 | 21 |
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Workout Graph
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