Keith Paris 17:24 row
2,931
Meters
17:24.8
Time
2:58.2
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 121 |
July 12, 2026 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.8 | 2,931 | 2:58.2 | 62 | 520 | 151 | 28 |
| 3:41.3 | 600 | 3:04.4 | 56 | 488 | 30 | 28 |
| 7:05.2 | 600 | 2:49.9 | 71 | 547 | 31 | 29 |
| 10:24.7 | 600 | 2:46.2 | 76 | 559 | 31 | 29 |
| 14:18.5 | 600 | 3:14.8 | 47 | 477 | 31 | 26 |
| 17:19.1 | 531 | 2:50.0 | 71 | 558 | 28 | 30 |
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Workout Graph
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