Keith Paris 22:07 row
3,850
Meters
22:07.5
Time
2:52.4
Pace
200
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 121 |
July 15, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.5 | 3,850 | 2:52.4 | 68 | 542 | 200 | 30 |
| 7:19.8 | 1,200 | 3:03.2 | 57 | 499 | 61 | 30 |
| 13:52.7 | 1,200 | 2:43.7 | 80 | 577 | 63 | 31 |
| 20:22.1 | 1,200 | 2:42.2 | 82 | 582 | 63 | 31 |
| 21:45.8 | 250 | 2:47.4 | 75 | 559 | 13 | 29 |
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Workout Graph
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