Keith Paris 15:48 row
2,893
Meters
15:48.7
Time
2:43.9
Pace
152
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 119 |
July 21, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.7 | 2,893 | 2:43.9 | 79 | 576 | 152 | 30 |
| 3:31.2 | 600 | 2:56.0 | 64 | 511 | 30 | 30 |
| 6:48.9 | 600 | 2:44.7 | 78 | 582 | 32 | 31 |
| 9:58.4 | 600 | 2:37.9 | 89 | 607 | 32 | 31 |
| 13:06.1 | 600 | 2:36.4 | 91 | 613 | 32 | 32 |
| 15:44.0 | 493 | 2:40.1 | 85 | 592 | 26 | 31 |
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Workout Graph
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