Keith Paris 16:28 row
2,925
Meters
16:28.7
Time
2:49.0
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 119 |
July 22, 2026 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.7 | 2,925 | 2:49.0 | 73 | 557 | 153 | 30 |
| 13:31.9 | 2,400 | 2:49.1 | 72 | 554 | 125 | 30 |
| 16:18.2 | 525 | 2:38.3 | 88 | 606 | 28 | 31 |
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Workout Graph
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