Keith Paris 15:44 row
2,866
Meters
15:44.4
Time
2:44.7
Pace
151
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 121 |
July 22, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.4 | 2,866 | 2:44.7 | 78 | 575 | 151 | 29 |
| 3:37.6 | 600 | 3:01.3 | 59 | 496 | 30 | 28 |
| 6:57.7 | 600 | 2:46.7 | 75 | 557 | 31 | 29 |
| 10:08.7 | 600 | 2:39.1 | 87 | 603 | 32 | 30 |
| 13:11.4 | 600 | 2:32.2 | 99 | 650 | 33 | 32 |
| 15:35.0 | 466 | 2:34.0 | 96 | 626 | 25 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.