Keith Paris 16:43 row
2,910
Meters
16:43.9
Time
2:52.4
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 121 |
July 23, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.9 | 2,910 | 2:52.4 | 68 | 541 | 151 | 29 |
| 13:52.6 | 2,400 | 2:53.4 | 67 | 536 | 124 | 29 |
| 16:38.0 | 510 | 2:42.1 | 82 | 587 | 27 | 30 |
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Workout Graph
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