Keith Paris 11:20 row
1,953
Meters
11:20.1
Time
2:54.1
Pace
101
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 120 |
July 24, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.1 | 1,953 | 2:54.1 | 66 | 534 | 101 | 29 |
| 11:08.2 | 1,953 | 2:51.0 | 70 | 544 | 101 | 30 |
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