Keith Paris 16:08 row
2,892
Meters
16:08.5
Time
2:47.4
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 484 |
| Drag Factor | 120 |
July 25, 2026 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.5 | 2,892 | 2:47.4 | 75 | 561 | 151 | 30 |
| 13:21.4 | 2,400 | 2:46.9 | 75 | 561 | 125 | 30 |
| 16:00.7 | 492 | 2:41.8 | 82 | 587 | 26 | 31 |
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Workout Graph
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