Keith Paris 17:47 row
2,921
Meters
17:47.9
Time
3:02.7
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 509 |
| Drag Factor | 120 |
July 30, 2026 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.9 | 2,921 | 3:02.7 | 57 | 509 | 151 | 30 |
| 13:43.6 | 2,400 | 2:51.5 | 69 | 542 | 124 | 31 |
| 16:45.5 | 521 | 2:54.5 | 66 | 534 | 27 | 30 |
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