Keith Paris 17:09 row
2,933
Meters
17:09.2
Time
2:55.4
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 120 |
July 31, 2026 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.2 | 2,933 | 2:55.4 | 65 | 528 | 151 | 29 |
| 14:01.9 | 2,400 | 2:55.3 | 65 | 525 | 123 | 30 |
| 17:03.0 | 533 | 2:49.8 | 71 | 556 | 28 | 29 |
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Workout Graph
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