Keith Paris 9:51 row
1,609
Meters
9:51.5
Time
3:03.8
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 119 |
July 31, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.5 | 1,609 | 3:03.8 | 56 | 505 | 83 | 31 |
| 9:17.6 | 1,609 | 2:53.2 | 67 | 535 | 83 | 31 |
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Workout Graph
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