Keith Paris 11:13 row
1,972
Meters
11:13.1
Time
2:50.6
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 120 |
August 01, 2026 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.1 | 1,972 | 2:50.6 | 70 | 545 | 102 | 30 |
| 11:05.5 | 1,972 | 2:48.7 | 73 | 551 | 102 | 30 |
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