Keith Paris 16:24 row
3,065
Meters
16:24.3
Time
2:40.5
Pace
163
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 118 |
August 01, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.3 | 3,065 | 2:40.5 | 85 | 596 | 163 | 31 |
| 12:45.8 | 2,400 | 2:39.5 | 86 | 597 | 127 | 31 |
| 16:16.7 | 665 | 2:38.5 | 88 | 614 | 36 | 31 |
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