Keith Paris 16:38 row
2,958
Meters
16:38.9
Time
2:48.8
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 118 |
August 02, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.9 | 2,958 | 2:48.8 | 73 | 555 | 154 | 31 |
| 13:27.4 | 2,400 | 2:48.2 | 74 | 552 | 124 | 31 |
| 16:31.4 | 558 | 2:44.8 | 78 | 586 | 30 | 32 |
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