Keith Paris 17:14 row
3,082
Meters
17:14.9
Time
2:47.8
Pace
161
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 119 |
August 03, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.9 | 3,082 | 2:47.8 | 74 | 560 | 161 | 30 |
| 13:23.0 | 2,400 | 2:47.2 | 75 | 560 | 125 | 30 |
| 17:04.7 | 682 | 2:42.5 | 82 | 584 | 36 | 31 |
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