Keith Paris 17:14 row
3,020
Meters
17:14.7
Time
2:51.3
Pace
156
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 528 |
| Drag Factor | 120 |
August 05, 2026 03:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.7 | 3,020 | 2:51.3 | 70 | 542 | 156 | 30 |
| 13:38.4 | 2,400 | 2:50.5 | 71 | 545 | 124 | 31 |
| 17:07.0 | 620 | 2:48.2 | 74 | 552 | 32 | 30 |
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Workout Graph
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