Keith Paris 16:02 row
2,890
Meters
16:02.3
Time
2:46.4
Pace
151
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 495 |
| Drag Factor | 119 |
August 06, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.3 | 2,890 | 2:46.4 | 76 | 564 | 151 | 31 |
| 13:18.2 | 2,400 | 2:46.2 | 76 | 563 | 125 | 31 |
| 15:56.4 | 490 | 2:41.4 | 83 | 591 | 26 | 31 |
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Workout Graph
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