Keith Paris 16:02 row
2,880
Meters
16:02.4
Time
2:47.0
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 120 |
August 07, 2026 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.4 | 2,880 | 2:47.0 | 75 | 564 | 151 | 30 |
| 13:25.3 | 2,400 | 2:47.7 | 74 | 558 | 125 | 30 |
| 15:56.7 | 480 | 2:37.7 | 89 | 618 | 26 | 30 |
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Workout Graph
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