Keith Paris 19:53 row
3,674
Meters
19:53.3
Time
2:42.3
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 119 |
August 07, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.3 | 3,674 | 2:42.3 | 82 | 585 | 194 | 31 |
| 13:05.3 | 2,400 | 2:43.6 | 80 | 577 | 126 | 31 |
| 19:47.1 | 1,274 | 2:37.6 | 89 | 609 | 68 | 32 |
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