Keith Paris 22:16 row
3,863
Meters
22:16.1
Time
2:52.9
Pace
202
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 119 |
August 08, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.1 | 3,863 | 2:52.9 | 68 | 544 | 202 | 31 |
| 13:25.1 | 2,400 | 2:47.7 | 74 | 558 | 125 | 31 |
| 21:22.4 | 1,463 | 2:43.1 | 81 | 580 | 77 | 32 |
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