Keith Paris 16:39 row
2,953
Meters
16:39.8
Time
2:49.2
Pace
153
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 513 |
| Drag Factor | 119 |
August 09, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.8 | 2,953 | 2:49.2 | 72 | 550 | 153 | 31 |
| 13:31.9 | 2,400 | 2:49.1 | 72 | 549 | 124 | 31 |
| 16:31.4 | 553 | 2:42.2 | 82 | 581 | 29 | 31 |
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Workout Graph
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