Keith Paris 16:51 row
2,921
Meters
16:51.2
Time
2:53.0
Pace
151
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 491 |
| Drag Factor | 119 |
August 11, 2026 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.2 | 2,921 | 2:53.0 | 67 | 537 | 151 | 29 |
| 13:51.5 | 2,400 | 2:53.2 | 67 | 536 | 124 | 29 |
| 16:45.3 | 521 | 2:46.7 | 75 | 559 | 27 | 30 |
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