Keith Paris 16:51 row
3,013
Meters
16:51.1
Time
2:47.7
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 510 |
| Drag Factor | 119 |
August 11, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.1 | 3,013 | 2:47.7 | 74 | 558 | 157 | 30 |
| 13:26.2 | 2,400 | 2:47.9 | 74 | 558 | 125 | 30 |
| 16:43.2 | 613 | 2:40.6 | 84 | 584 | 32 | 31 |
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Workout Graph
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