Keith Paris 16:18 row
2,897
Meters
16:18.6
Time
2:48.8
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 482 |
| Drag Factor | 120 |
August 13, 2026 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.6 | 2,897 | 2:48.8 | 73 | 555 | 151 | 30 |
| 13:28.1 | 2,400 | 2:48.3 | 73 | 556 | 125 | 30 |
| 16:13.0 | 497 | 2:45.8 | 77 | 567 | 26 | 30 |
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Workout Graph
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