Keith Paris 17:29 row
3,031
Meters
17:29.3
Time
2:53.0
Pace
156
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 119 |
August 16, 2026 01:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.3 | 3,031 | 2:53.0 | 67 | 535 | 156 | 30 |
| 13:47.6 | 2,400 | 2:52.4 | 68 | 539 | 124 | 30 |
| 17:21.0 | 631 | 2:49.0 | 72 | 539 | 32 | 30 |
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