Keith Paris 17:00 row
2,940
Meters
17:00.1
Time
2:53.4
Pace
151
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 524 |
| Drag Factor | 119 |
August 24, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.1 | 2,940 | 2:53.4 | 67 | 532 | 151 | 30 |
| 13:47.5 | 2,400 | 2:52.3 | 68 | 535 | 123 | 31 |
| 16:49.6 | 540 | 2:48.6 | 73 | 553 | 28 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.