Keith Paris 17:24 row
2,960
Meters
17:24.8
Time
2:56.4
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 523 |
| Drag Factor | 121 |
August 25, 2026 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.8 | 2,960 | 2:56.4 | 64 | 523 | 152 | 30 |
| 3:47.0 | 600 | 3:09.1 | 52 | 475 | 30 | 29 |
| 7:14.2 | 600 | 2:52.6 | 68 | 538 | 31 | 31 |
| 10:35.0 | 600 | 2:47.3 | 75 | 555 | 31 | 31 |
| 13:59.2 | 600 | 2:50.1 | 71 | 546 | 31 | 31 |
| 17:09.6 | 560 | 2:50.0 | 71 | 548 | 29 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.