Keith Paris 16:33 row
2,914
Meters
16:33.7
Time
2:50.5
Pace
151
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 119 |
August 25, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 2,914 | 2:50.5 | 71 | 547 | 151 | 31 |
| 13:35.7 | 2,400 | 2:49.9 | 71 | 547 | 124 | 31 |
| 16:23.6 | 514 | 2:43.3 | 80 | 578 | 27 | 31 |
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