Keith Paris 15:36 row
2,868
Meters
15:36.3
Time
2:43.2
Pace
151
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 120 |
August 28, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.3 | 2,868 | 2:43.2 | 80 | 580 | 151 | 31 |
| 3:26.8 | 600 | 2:52.3 | 68 | 522 | 30 | 31 |
| 6:36.4 | 600 | 2:38.0 | 89 | 607 | 32 | 31 |
| 9:48.4 | 600 | 2:40.0 | 85 | 600 | 32 | 31 |
| 12:58.9 | 600 | 2:38.7 | 87 | 604 | 32 | 31 |
| 15:29.6 | 468 | 2:41.0 | 84 | 597 | 25 | 31 |
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Workout Graph
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