Keith Paris 16:09 row
2,915
Meters
16:09.4
Time
2:46.2
Pace
152
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 119 |
August 29, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.4 | 2,915 | 2:46.2 | 76 | 564 | 152 | 31 |
| 6:48.3 | 1,200 | 2:50.1 | 71 | 546 | 62 | 31 |
| 13:15.8 | 1,200 | 2:41.4 | 83 | 585 | 63 | 32 |
| 16:03.9 | 515 | 2:43.2 | 81 | 578 | 27 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.