Keith Paris 17:24 row
2,935
Meters
17:24.6
Time
2:57.9
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 119 |
September 01, 2026 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.6 | 2,935 | 2:57.9 | 62 | 520 | 151 | 30 |
| 3:37.5 | 600 | 3:01.2 | 59 | 496 | 30 | 30 |
| 7:00.2 | 600 | 2:48.9 | 73 | 550 | 31 | 30 |
| 10:22.5 | 600 | 2:48.5 | 73 | 551 | 31 | 30 |
| 13:44.5 | 600 | 2:48.3 | 73 | 552 | 31 | 31 |
| 16:45.7 | 535 | 2:49.3 | 72 | 556 | 28 | 30 |
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Workout Graph
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