Keith Paris 15:51 row
2,880
Meters
15:51.7
Time
2:45.2
Pace
152
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 482 |
| Drag Factor | 119 |
September 01, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.7 | 2,880 | 2:45.2 | 78 | 574 | 152 | 30 |
| 3:31.3 | 600 | 2:56.0 | 64 | 511 | 30 | 30 |
| 6:46.1 | 600 | 2:42.3 | 82 | 591 | 32 | 31 |
| 9:56.1 | 600 | 2:38.3 | 88 | 606 | 32 | 31 |
| 13:04.1 | 600 | 2:36.6 | 91 | 612 | 32 | 32 |
| 15:38.3 | 480 | 2:40.6 | 84 | 607 | 26 | 30 |
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Workout Graph
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