Keith Paris 17:18 row
3,013
Meters
17:18.2
Time
2:52.2
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 119 |
September 01, 2026 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.2 | 3,013 | 2:52.2 | 68 | 537 | 155 | 30 |
| 7:00.2 | 1,200 | 2:55.0 | 65 | 522 | 61 | 30 |
| 13:39.6 | 1,200 | 2:46.4 | 76 | 558 | 62 | 30 |
| 17:08.7 | 613 | 2:50.5 | 71 | 550 | 32 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.