Keith Paris 16:49 row
2,933
Meters
16:49.4
Time
2:52.0
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 521 |
| Drag Factor | 119 |
September 02, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.4 | 2,933 | 2:52.0 | 69 | 538 | 151 | 31 |
| 7:00.0 | 1,200 | 2:55.0 | 65 | 522 | 61 | 31 |
| 13:41.6 | 1,200 | 2:47.3 | 75 | 555 | 62 | 32 |
| 16:40.6 | 533 | 2:47.9 | 74 | 563 | 28 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.