Keith Paris 10:46 row
1,828
Meters
10:46.8
Time
2:56.9
Pace
94
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 118 |
September 04, 2026 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.8 | 1,828 | 2:56.9 | 63 | 523 | 94 | 29 |
| 3:33.7 | 600 | 2:58.0 | 62 | 505 | 30 | 29 |
| 6:55.0 | 600 | 2:47.7 | 74 | 554 | 31 | 30 |
| 10:13.8 | 600 | 2:45.6 | 77 | 579 | 32 | 31 |
| 10:25.0 | 28 | 3:20.0 | 44 | 321 | 1 | 16 |
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