Keith Paris 15:53 row
2,883
Meters
15:53.6
Time
2:45.3
Pace
151
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 484 |
| Drag Factor | 120 |
September 04, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.6 | 2,883 | 2:45.3 | 77 | 570 | 151 | 30 |
| 6:38.2 | 1,200 | 2:45.9 | 77 | 560 | 62 | 31 |
| 13:04.2 | 1,200 | 2:40.8 | 84 | 596 | 64 | 31 |
| 15:44.7 | 483 | 2:46.1 | 76 | 560 | 25 | 30 |
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Workout Graph
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