Keith Paris 15:41 row
2,873
Meters
15:41.8
Time
2:43.9
Pace
151
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 484 |
| Drag Factor | 119 |
September 04, 2026 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.8 | 2,873 | 2:43.9 | 79 | 577 | 151 | 30 |
| 3:23.2 | 600 | 2:49.3 | 72 | 549 | 31 | 31 |
| 6:37.8 | 600 | 2:42.1 | 82 | 573 | 31 | 31 |
| 9:50.5 | 600 | 2:40.5 | 85 | 597 | 32 | 31 |
| 13:00.5 | 600 | 2:38.3 | 88 | 606 | 32 | 31 |
| 15:34.6 | 473 | 2:42.8 | 81 | 584 | 25 | 30 |
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Workout Graph
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