Keith Paris 16:02 row
2,892
Meters
16:02.8
Time
2:46.4
Pace
151
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 119 |
September 12, 2026 02:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.8 | 2,892 | 2:46.4 | 76 | 564 | 151 | 30 |
| 3:32.1 | 600 | 2:56.7 | 63 | 509 | 30 | 30 |
| 6:46.7 | 600 | 2:42.1 | 82 | 591 | 32 | 31 |
| 9:58.0 | 600 | 2:39.4 | 86 | 602 | 32 | 31 |
| 13:11.7 | 600 | 2:41.4 | 83 | 576 | 31 | 31 |
| 15:51.7 | 492 | 2:42.6 | 81 | 585 | 26 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.