Keith Paris 20:35 row
2,933
Meters
20:35.9
Time
3:30.6
Pace
151
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 118 |
September 13, 2026 00:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.9 | 2,933 | 3:30.6 | 37 | 439 | 151 | 24 |
| 10:40.7 | 1,200 | 4:26.9 | 18 | 342 | 61 | 20 |
| 17:24.0 | 1,200 | 2:48.0 | 74 | 553 | 62 | 30 |
| 20:25.3 | 533 | 2:50.0 | 71 | 555 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.