Keith Paris 15:36 row
2,898
Meters
15:36.1
Time
2:41.5
Pace
153
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 119 |
September 14, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.1 | 2,898 | 2:41.5 | 83 | 588 | 153 | 31 |
| 3:20.0 | 600 | 2:46.6 | 76 | 558 | 31 | 31 |
| 6:30.9 | 600 | 2:39.0 | 87 | 603 | 32 | 32 |
| 9:37.4 | 600 | 2:35.4 | 93 | 617 | 32 | 32 |
| 12:47.5 | 600 | 2:38.4 | 88 | 605 | 32 | 31 |
| 15:27.7 | 498 | 2:40.8 | 84 | 584 | 26 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.