Keith Paris 15:57 row
2,886
Meters
15:57.9
Time
2:45.9
Pace
151
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 489 |
| Drag Factor | 121 |
September 15, 2026 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.9 | 2,886 | 2:45.9 | 77 | 567 | 151 | 31 |
| 3:32.1 | 600 | 2:56.7 | 63 | 509 | 30 | 30 |
| 6:52.1 | 600 | 2:46.6 | 76 | 576 | 32 | 31 |
| 10:02.2 | 600 | 2:38.4 | 88 | 605 | 32 | 32 |
| 13:14.0 | 600 | 2:39.8 | 86 | 581 | 31 | 32 |
| 15:47.3 | 486 | 2:37.7 | 89 | 610 | 26 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.