Keith Paris 15:59 row
2,902
Meters
15:59.5
Time
2:45.3
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 494 |
| Drag Factor | 120 |
September 23, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.5 | 2,902 | 2:45.3 | 77 | 574 | 153 | 31 |
| 3:26.6 | 600 | 2:52.1 | 69 | 540 | 31 | 30 |
| 6:45.7 | 600 | 2:45.9 | 77 | 560 | 31 | 31 |
| 9:58.3 | 600 | 2:40.5 | 85 | 579 | 31 | 32 |
| 13:05.6 | 600 | 2:36.0 | 92 | 634 | 33 | 32 |
| 15:44.5 | 502 | 2:38.2 | 88 | 611 | 27 | 31 |
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Workout Graph
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