Keith Paris 15:39 row
2,860
Meters
15:39.6
Time
2:44.2
Pace
151
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 118 |
October 04, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.6 | 2,860 | 2:44.2 | 79 | 578 | 151 | 31 |
| 3:34.8 | 600 | 2:59.0 | 61 | 502 | 30 | 30 |
| 6:51.1 | 600 | 2:43.5 | 80 | 586 | 32 | 31 |
| 9:59.7 | 600 | 2:37.1 | 90 | 610 | 32 | 32 |
| 13:06.2 | 600 | 2:35.4 | 93 | 617 | 32 | 32 |
| 15:31.4 | 460 | 2:37.8 | 89 | 619 | 25 | 31 |
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Workout Graph
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