Keith Paris 15:38 row
2,866
Meters
15:38.8
Time
2:43.7
Pace
151
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 117 |
October 07, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.8 | 2,866 | 2:43.7 | 80 | 579 | 151 | 31 |
| 3:22.4 | 600 | 2:48.6 | 73 | 551 | 31 | 31 |
| 6:38.1 | 600 | 2:43.0 | 81 | 570 | 31 | 32 |
| 9:47.8 | 600 | 2:38.0 | 89 | 607 | 32 | 31 |
| 12:58.6 | 600 | 2:39.0 | 87 | 603 | 32 | 31 |
| 15:27.6 | 466 | 2:39.8 | 86 | 604 | 25 | 31 |
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Workout Graph
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