Keith Paris 250c row
4,770m
Meters
26:27.5
Time
2:46.4
Pace
250
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 114 |
August 26, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.5 | 4,770m | 2:46.4 | 76 | 561 | 25 |
| 5:13.5 | 950m | 2:45.0 | 78 | 568 | 25 |
| 5:30.0 | 969m | 2:50.2 | 71 | 543 | 25 |
| 5:36.7 | 973m | 2:53.0 | 68 | 532 | 25 |
| 4:53.5 | 929m | 2:37.9 | 89 | 605 | 25 |
| 5:13.8 | 949m | 2:45.3 | 77 | 566 | 25 |
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