Keith Paris 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 87 |
November 07, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 17 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 16 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.